arm up
US
・UK
A1 初級
phr. v.片語動詞武裝起來
The soldiers armed up before heading into battle.
影片字幕
這場演講是你的「覺醒時刻」！🚨 (This Speech Is Your WAKE UP CALL!)
- Question-and-answer, the guy puts his arm up:
到了問答時間，那位先生舉起手
- The guy puts his arm up.
但不是每個人……有些聽眾開始對他們產生敵意
15 分鐘每日瑜珈練習！全身瑜珈伸展，每天都活力滿滿！ (15 Min Daily Yoga Flow | Every Day Full Body Yoga Routine)
- Reach the right arm up.
將右臂伸直。
- Reach the right arm up.
然後將後腳轉向前方。
每次都打出完美鐵桿的唯一方法！ (The ONLY Way To Strike Your Irons Every Time)
- Set your left arm up, just make sure everything's rotated a little bit more this way so that it has the ability to then rotate down.
把左臂抬起來，確保一切都旋轉得更多一些，這樣就能向下旋轉了。
- Set your left arm up, just make sure everything's rotated a little bit more this way so that it has the ability to then rotate down.
所以我給自己買了一條這樣的裙子，裙子的位置告訴我做一個短距離的揮杆，體會手腕向下轉動的感覺，然後，就完美了。
派翠克的父母！ (‘Patrick’s Parents’)
- Now move your arm up and down.
現在將你的手臂上下移動。[笑]
- Now move your arm up and down.
但是，但更重要的是兒子。他讓我看到了你成為了一個多麼聰明伶俐的孩子
太空迷航記 | 笑笑羊 | CBeebies (Lost In Space | Shaun The Sheep | CBeebies)
- Left arm up, right arm up.
左手舉高，右手舉高。
- Left arm up, right arm up.
左手舉高，右手舉高。
肖恩的羊大戰冰塊2！| 嗶站官方帳號 (Dance and Freeze Brian Break Round 2 | Shaun The Sheep | CBeebies)
- Left arm up, right arm up.
左手舉高，右手舉高。
- Left arm up, right arm up.
Shaun 跑去哪裡了？
Renzo Gracie 最愛的膝上腹壓逃脫術！ (Renzo Gracie's Favorite Escape From Knee on Belly)
- I say, "I got to find one spot that I'll be able to get out of here without sweating." And I found out that the only place, even though I put my arm up, I keep my elbow always tied to me.
這樣不行，因為他的 hip，他的 weight's 全都在那裡。
- And I found out that the only place, even though put my arm up, I keep my elbow always tight to me.
結果我發現，唯一的方法，就算我 arm up，我的 elbow 也會一直 tight 著。
衝浪教學：抓住更多浪，玩得更開心！ (How To Surf: Catch More Waves & Have More Fun)
- When surfing on your forehand, the cues to assist you are knees bent, back, straight head and leading arm up, turn your head, shoulders and hips towards the face of the wave with your leading arm pointing in the direction you're traveling, place your weight on your front foot and the board should angle across the face of the wave.
在正手衝浪時，幫助您的提示是膝蓋彎曲、向後、頭部挺直、前臂抬起，將頭部、肩膀和臀部轉向浪面，前臂指向您前進的方向，將重心放在前腳上，衝浪板應與浪面成一角度。
- When surfing on your forehand, the cues to assist you are: knees bent, back straight, head and leading arm up.
你會感覺到海浪衝過你的衝浪板，然後將衝浪板翻轉過來，讓它直立起來，你就可以將胸部抬回到衝浪板的甲板上，雙腿向後擺動，再次開始划水。
